Amor Fati

Amor fati is a Latin phrase that may be translated as “love of fate” or “love of one’s fate”. It is used to describe an attitude in which one sees everything that happens in one’s life, including suffering and loss, as good or, at the very least, necessary.

The Stoics were not only familiar with this attitude but they embraced it. … It is why amor fati is the Stoic mindset that you take on for making the best out of anything that happens: Treating each and every moment—no matter how challenging—as something to be embraced, not avoided.

Amor Fati teaches us to put our energy and effort into what will be most impactful in our lives so that we don’t waste our time worrying about things that we don’t have the power to change. When faced with adversity, the goal isn’t to just passively accept it nor is it to simply think positively about it.